Milk - Cups to Grams

Convert milk between cups and grams. 1 cup of milk weighs approximately 244 grams.

Milk Conversion Table

Cups Grams Ounces
1/8 cup30.5 g1.08 oz
0.25 cup61.0 g2.15 oz
1/3 cup81.3 g2.87 oz
0.5 cup122.0 g4.30 oz
2/3 cup162.7 g5.74 oz
0.75 cup183.0 g6.46 oz
1 cup244.0 g8.61 oz
1.5 cup366.0 g12.91 oz
2 cup488.0 g17.21 oz
3 cup732.0 g25.82 oz
4 cup976.0 g34.43 oz
5 cup1220.0 g43.03 oz

About Milk Measurements

When measuring milk by volume (cups), the weight can vary depending on how densely it is packed. For the most accurate results in baking, always use a kitchen scale to measure by weight in grams.

grams = cups × 244

Quick Examples

FAQ

How many grams is 1 cup of milk?

1 cup of milk weighs approximately 244 grams.

How do I convert cups of milk to grams?

Multiply the number of cups by 244. For example, 2 cups = 488 grams.

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