Olive Oil - Cups to Grams

Convert olive oil between cups and grams. 1 cup of olive oil weighs approximately 216 grams.

Olive Oil Conversion Table

Cups Grams Ounces
1/8 cup27.0 g0.95 oz
0.25 cup54.0 g1.90 oz
1/3 cup71.9 g2.54 oz
0.5 cup108.0 g3.81 oz
2/3 cup144.1 g5.08 oz
0.75 cup162.0 g5.71 oz
1 cup216.0 g7.62 oz
1.5 cup324.0 g11.43 oz
2 cup432.0 g15.24 oz
3 cup648.0 g22.86 oz
4 cup864.0 g30.48 oz
5 cup1080.0 g38.10 oz

About Olive Oil Measurements

When measuring olive oil by volume (cups), the weight can vary depending on how densely it is packed. For the most accurate results in baking, always use a kitchen scale to measure by weight in grams.

grams = cups × 216

Quick Examples

FAQ

How many grams is 1 cup of olive oil?

1 cup of olive oil weighs approximately 216 grams.

How do I convert cups of olive oil to grams?

Multiply the number of cups by 216. For example, 2 cups = 432 grams.

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